Vernon Vipers Off The Ice With Catt Conditioning:

Hockeytube.net took some time to talk to Rhonda Catt of Catt Conditioning about the Vernon Vipers off ice training during the season. The players also talk about the importance of keeping their strength, conditioning and flexibility thru a rigourous Junior A hockey season.

https://www.youtube.com/watch?v=77s2pGLRk34